AFMS BLOG

My daughter said to me today, “I wish KIAN was open, Mommy.”  “Why baby, you want me to go to work?” I asked her. “I need a spa day, Mommy!” she sa...

10 things you don’t know about me: 1. I have no patience and I hate waiting. Time is one of the only things I can’t get back in this world, like my...

I HAVE NEVER IN MY LIFE COUNTED A CALORIE! I believe it’s more important to focus on the ingredients in your meal than the calories of your meal. H...